Different classes are available to cater for various levels and ages. The classes are taught by Chief Instructor, Sensei King, 4th Dan in Shotokan Karate, with 20 years teaching
experience. Beginners are welcome to come along and try the class. The first four lessons are on a trail basis with free insurance. If you then wish to continue, you will need to purchase a karate suit and join the karate association which includes insurance cover.

Tuesday Evenings at Putnoe Heights Church Hall
7:00-7:30pm Tots Karate 5 year-olds £2.00
7:00-8:00pm Beginners Karate £3.50-£4.00
8:00-9:00pm Advanced Class by invitation only

Wednesday Evenings at St Marks Church Hall Calder Rise
6:30-7:00pm Tots Karate 5 year-olds £2.00
6:30-7:30pm Beginners Karate £3.50-£4.00

Fridays Lidlington Village Hall
7:00-7:30pm Tots Karate 5 year-olds £2.00
7-8pm £2.00-£4.00

Saturday LA Fitness Bedford
11am Tots Karate Class 4-5 year-olds £1.50
11:30am Beginners Karate Class £2.50-£2.75
12:30pm Advance Karate Class £2.50-£2.75

 ME-TIME LEISURE LTD
 Propierter Karen King (BSc(Hons), PGCE, RSA, STOTT PILATES Certified Instructor Matwork Level 1&2)
 21 Bamburgh Drive, Putnoe, Bedford, MK41 8JP
 Mobile: 07941 264885 Email: me.time@ntlworld.com